health, motivation monday |

Motivation Monday: Fine Tune Pilates With Adidas

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I love the idea of Pilates (hello, long and strong limbs!) but I’ve been focused on high intensity workouts lately so taking a semi-private session with founder of Fine Tune Pilates, Brittany C. Murphy, was exactly what the Dr. ordered.

When it comes to Pilates, Brittany is your girl.  Having studied for years and practiced for even longer, Brittany looked at my body and instantly saw where I was not aligned.  With a few adjustments I was feeling more settled in my movements and once the class was over I actually felt more mobile and taller!

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Brittany opened her gorgeous, small, sun drenched, spot in Roncesvalles Village shortly after she moved to the area.  Noticing a need for a space for all of the new mother’s in the hood to get their bodies ‘Tuned’ back into shape, she new it was the perfect spot.  Being that Pilates focuses on such small, specified movements, Fine Tune is the perfect space to get some one-on-one attention.

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Pilates is the perfect workout for people of any level.  If you’re a beginner looking to start out or an avid athlete looking to avoid injury and keep your body aligned, I encourage you to check out Brittany at Fine Tune.  Her spot is drenched in sunshine just like her glowing personality.

For my workout I wore am Adidas ClimaChill Tank and Supernova Pants!

xx,

Coco

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