Happy friyay Cowes! Serving up your weekly dose of informative content, from helping you choose the ideal summer sandal, to pre Canada Day inspo, our favourite meditation app and a 2018 Toronto Pride Guide to help you organize your schedule so you can attend as many events as possible! Enjoy your weekend Cowes.

1. Listen to Everything is Love album carefully, as Beyoncé and Jay-Z perform their marriage in real time. Verdict: love conquers all.
2. Is your 9 to 5 office job preventing you from catching those UV rays? Find a self-tanner that suits you, here.
3. Three steps to fix your office desk posture- #need!
4. It’s always shoe season, find the ideal summer sandal for your needs.
5. What we can do to help families being separated at the border.
6. Be aware of the flavoured juice you’re filling your vape with, a new study shows that these substances can damage blood vessels.
7. The perfect chocolate covered strawberries recipe to get you excited for Canada Day. (Effortlessly patriotic!)
8. You’re not dramatic. Toronto has officially been ranked the worst city in North America for commuting. Proof here.
9. Our meditation holy grail app- download now.
10. Instagram has added yet another feature, spoiler alert: more video. Learn how it works.
11. Your 2018 Toronto Pride Guide. So much to do, so little time.
12. Natural deodorants that actually do the job! Goodbye antiperspirant, hello non-toxic ingredients.
13. Swap social media for real life interactions and feel the instant fulfillment- ideas here.
14. Strawberry watermelon floats that will have guests thinking you went to school for mixology. Cue mouth watering.
15. Your one-piece swim suit guide– you won’t be able to choose just one!

xx

The Cowe