In the Know

In The Know With Coco and Cowe: November 9, 2018

Happy Friday Cowes!


We hope your first week of November was everything you wanted it to be. TBH, we’re just doing anything to stay sane, during this gloomy weather! Stay ITK with inspiring podcasts, the benefits of intuitive eating, Glossier’s official flagship store launch, Ari’s “thank u, next”,  to saving your man’s thinning hair, and movies to get you into the Christmas spirit! Enjoy.


  1. 10 beauty products to help you kick the winter blues- yes please!
  2. What Happened When I Started Intuitive Eating” *cue note taking*.
  3. Three protein packed breakfast bowls for a nutritious start to your day.
  4. 20 core exercises trainers swear by…
  5. The Cowe’s next read and we can not wait to get our hands on this one.
  6. Inspiring podcasts to get you through your morning commute.
  7. Seven tips for raising grateful children- our whole heart.
  8. Ariana Grande’s “breathin” video is everything we needed and then some.
  9. Face oils for a year round glow, we’re taking notes ladies!
  10. Glossier has launched their permanent flagship store and it is serious #goals.
  11. Save your man‘s thinning hair, with the best shampoos that claim to do just that.
  12. Get into the Christmas spirit with the best Christmas movies on Netflix now .
  13. 12 dead at California Oaks bar on Wednesday the 7th- such a tragedy. They are in our thoughts and prayers.
  14. Peppermint Halo to relieve your stress. Pro tip: roll on temples, wrists, and tip of nose before bed for a restful night time routine.
  15. Sphere has officially launched its beta version! Click here to get matched with your perfect coach.


The Cowe


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