In the Know

In The Know With Coco and Cowe: Friday June 14, 2019

TGIF, Cowes!


Stay #InTheKnow with everything from raps making history, mushroom and spinach lasagna, how to ask for more vacay time, to finding a therapist and last minute Father’s Day gift ideas.


  2. Nike’s plus size mannequin is breaking the internet.
  3. How the F do you find a therapist? Betches edition.
  4. A four move HIIT workout to have you #sweating.
  5. 15 running apps that make cardio less miserable.
  6. “Five managers on what makes someone an instant hire.
  7. Eyebrow extensions are a real thing.
  8. Baking recipes that will have your mouth watering…
  9. The shirtdress, your go-to this Summer.
  10. How to ask for more vacay time…
  11. The word on intuitive eating. 
  12. A guide to the vocab within A Handmaid’s Tale. You’re welcome.
  13. Father’s Day gifts that your dad won’t be able to say no to.
  14. Un-chap your lips with these sworn by lippies.
  15. Mushroom & spinach lasagna recipe to make this weekend.



The Cowe


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