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In the Know

In The Know With Coco and Cowe: Friday August 7, 2020

In the Know

In The Know With Coco and Cowe: Friday July 31, 2020

In the Know

In The Know With Coco and Cowe: Friday July 24, 2020

In the Know

In The Know With Coco and Cowe: Friday July 10, 2020

In the Know

In The Know With Coco and Cowe: Friday June 26, 2020

In the Know

In The Know With Coco and Cowe: Friday June 12, 2020

In the Know

In The Know With Coco and Cowe: Friday June 5, 2020

In the Know

In The Know With Coco and Cowe: Friday May 29, 2020

In the Know

In The Know With Coco and Cowe: Friday May 22, 2020

food

In The Know With Coco and Cowe: Friday May 15, 2020

life

In The Know With Coco and Cowe: Friday May 8, 2020

In the Know

In The Know With Coco and Cowe: Friday May 1, 2020

We’re slowly coming out of hibernation and reima

We’re slowly coming out of hibernation and reimagining the idea of an ‘event’ to abide by the rules of the times but also staying true to our core; that every thing we do should be beautiful and outdo the expectations of our clients.

We created an afternoon tea for the gorgeous @cedes.babyy in my favourite room in @fstoronto The Royal Suite. @toddkjargaard and his team @jackieo.events created one of the most exquisite floral walls I’ve seen, exploding with fresh roses and the table was set with the most delectable treats from the kick ass catering team at Four Seasons and rentals by @dreamcreations_designs

Though we’ve been busy working all through Covid, we are over the moon to be out of our joggers and back in our element in real life events. With 😷 of course.... ♥️

📸 by @msmdsouza

Happy birthday to this special beauty @cleoellis_

Happy birthday to this special beauty @cleoellis_ A work relationship became a beautiful friendship that has shown me parts of myself that I never knew existed. Though we work so damn hard, thank you so so much for teaching me the importance of FUN with no regrets! For reminding me that honouring self is just as important as honouring others and standing with me in the understanding that loyalty is always over everything.

LOVE YOU! Keep being unapologetically you my boo 🤍

With the tragedy that is consuming us, this gentle

With the tragedy that is consuming us, this gentle reminder that the mere fact we woke up this morning, we are blessed, is the motivation we need.

Praying for the people of Lebanon.

Thank you @peptothetalk for these beautiful reminders.

Shout out to the trips we took and the memories we

Shout out to the trips we took and the memories we’ve made.

We should be packing up to head to Amalfi again in a few days for #leoszn but instead we are grateful for our health and committed to the reality that Italians just do limone so much better. (Trust me, I’ve been taste testing 🤪)

Where are you dreaming of being RN?

Though I accept the challenge from so many dope, i

Though I accept the challenge from so many dope, inspiring, intelligent women like @shannonnadj @deana.nastic @cheryl_napao @irisknowsbest I was inspired by @allield to keep our eyes, hearts and minds with those woman who’s chance to shine has been snuffed out by the law in the most unlawful way.

Let us not forget Breonna Taylor, a 26 year emergency medical technician who was murdered in her home by Jonathan Mattingly, Brett Hankison, and Myles Cosgrove on March 13, 2020. These men still walk free. For the true empowerment of women we must fight for Black women. We must fight for justice for Breonna Taylor and all of the countless others. #challengeaccepted

I have learned this lesson moving through hard thi

I have learned this lesson moving through hard things and it has been a major source of strength. It was actually on an episode of the podcast Without Fail where film producer Nina Jacobson speaks on writing your ‘failure resume’. The idea being that there is a direct connection to your biggest wins after a massive loss or failure. That you learn way more from a failure than you do from a success.

Though it can be incredibly frustrating to ‘lose’ at something, it is usually a catalyst for something pretty amazing.

Perspective is a beautiful thing.

Artwork by @quotesbychristie